To Personal Training or PT, is special customized fitness course with trainer staff of your choice. A Personal Trainer plans every step of your workout and inspires you with a targeted session, tailored to your needs and your personal goals. In short, the PT is the best method of training in the world!

The personal training has significant advantages, the most important of all being human contact between the trainer and the trainee. This relationship ensures the creation of a special program, excellent technical performance, constant feedback (information after the effort), safety, encouragement, strict implementation rate. In fact those who choose the personal training rarely return to batch mode training.